Attached Blog
Relationship Tips
Do You Have Anxious Attachment? Here's How to Fix It According to Science
Do you still like me? Maybe you ask your S.O. for the hundredth time, even if they JUST reassured you. Or, you replay that conversation you had last night with them again for the thousandth time. What did I do this time?
Relationship Tips
What to Do If Your Partner Has an Avoidant Attachment Style
They pull away just when things get good. They send mixed signals that drive you CRAZY. But before you give up on your avoidant partner, you need to read this.

Relationships
They Got Caught Cheating at a Coldplay Concert - What Psychology Says About Why People Cheat
He had it all: a top job, a marriage, a secret. Then the kiss cam exposed everything. But the real shock? Psychology predicted this meltdown decades ago.

App Comparisons
Attached vs. Online Therapy: Which Is Best for Supporting Anxious Attachment?
Navigating anxious attachment or relationship conflicts can be helpful to have a guide. This post breaks down the difference between using Attached app or an online therapy platform to support your anxious tendencies, and when you should use each.

App Comparisons
Attached vs. Liven: Which App Is Better for Fixing Anxious, Disorganized or Avoidant Attachment?
Which is the better app for insecure attachment? Anxious, avoidant, disorganized, fearful-avoidant.
Challenges & Growth
25-Day January Challenge for Anxious Attachment in 2025: A Step-by-Step Guide to the Best Version of You
Sick and tired of being clingy, overthinking your relationships (aka, anxious attachment), and always being the 'demanding' one? Introducing a new challenge to help you change, finally.
Relationship Tips
50 Journal Prompts for Anxious-Avoidant Relationship or Marriage
Anxious-avoidant love feels like chasing and running at the same time. These journal prompts help you break the cycle from your relationship/marriage.

App Comparisons
Attached vs. Waking Up: Which App Is Better for Anxious Attachment, Fearful-Avoidant, Disorganized, Relationship Anxiety
Waking Up vs Attached, which app is best for attachment healing?
Relationship Tips
Relationship Anxiety: What It Is, Why It Spikes, and How to Calm It Step by Step
Relationship anxiety isn't a personality flaw. It has to do with your brain, nervous system. Learn how to fix it step-by-step.

Parenting
How to Raise Secure Children if You Don't Have a Secure Attachment Style
You don't raise secure kids by being perfect, you raise them by being real. The patterns you unlearn become the blueprint they never have to heal from.
Marriage Counseling
What to Do If You Feel Trapped in Your Marriage, According to Psychology (Or Stuck Long-term Relationship)
What if the distance, silence, or panic in your marriage isn't the end… but a map to what was missing all along?
Health & Science
Research Shows Constant Fighting in Relationships Is Just As Damaging As Smoking or Drinking
What if your relationship fights were silently damaging your body, just like smoking a pack a day? Science is revealing a hidden health threat that might be living right in your bedroom.